Spaghetti alla Matriciana Country(ies): Cayman Islands Submitted by: Scott INGREDIENTS 5 oz lean Bacon 3 oz. sliced onion 8 oz red...
Pineapple Chicken Rundown Serves: 2 Country(ies): Guadeloupe Submitted by: Scott INGREDIENTS 2 chicken or turkey breasts (boneless)...
Johnny Cake Country(ies): Bahamas Submitted by: Scott INGREDIENTS 1 Cup flour 3/4 cup cornmeal 3/4 tsp. salt 1 egg, beaten 5 tsp....
Jerk Chicken Wings Serves: 4-6 Country(ies): Grenada Submitted by: Scott INGREDIENTS For the marinade 1 onion, chopped 2/3 cup finely...
Haitian Style Meatballs Country(ies): Haiti Submitted by: Scott INGREDIENTS 4 white bread slices 1 cup milk 1 pound freshly ground...
Grilled Chicken Country(ies): Netherlands Antilles Submitted by: Scott INGREDIENTS ¾ cup vegetable oil Juice of 3 limes 6 cloves...
Fish Chowder Serves: 20 Country(ies): Bermuda Submitted by: Scott INGREDIENTS 2 fish heads 2 fish fillets 2 teaspoons salt 1...
Curried Shrimp Country(ies): Guyana Submitted by: Scott INGREDIENTS 1 lb.shrimp lime juice salt and pepper thyme, chives and...
Creole Chicken Salad Serves: 6 Country(ies): Jamaica Submitted by: samuelt INGREDIENTS 2 chicken breasts ½ cup ham slices 2 medium...
Coconut/Pecan Sweet Potatoes Country(ies): Bahamas Submitted by: Scott INGREDIENTS 2 lbs Sweet Potatoes peeled and shredded 1/3 cup...
Coconut Shrimp Country(ies): Aruba Submitted by: Scott INGREDIENTS Fresh Shrimps Flour Salt and Pepper Shredded Coconut METHOD...
Caribbean Reef Chicken Country(ies): Dominica Submitted by: Scott INGREDIENTS 2 broiler/fryer Chickens - halved ½ tsp. Salt ¼ tsp....
Caribbean Pot Roast Country(ies): Trinidad and Tobago Submitted by: Scott (looks like scott's been to about every country in the caribbean)...
Callaloo Voodoo Serves: 4-6 Country(ies): Haiti Submitted by: Scott INGREDIENTS 2 pounds fresh crab meat 3 tablespoons peanut oil 3...
Black Bean Chicken Country(ies): Guadeloupe INGREDIENTS 1 Cut up chicken (3 1/2 lbs) 1 Freshly ground pepper to taste 1 tbs. Olive...
Belizean Potato Salad Country(ies): Belize Submitted by: Scott INGREDIENTS 2 pounds potatoes (peel, dice and boil until tender, drain &...
Beer Batter Fish Serves: 4 Country(ies): Cayman Islands Submitted by: Scott INGREDIENTS 2 lbs. fresh fillets (snapper or grouper) 1...
Chicken Curry In Coconut Milk Yield: 6 2 large onions 6 medium tomatoes 3 cloves garlic 2 Tbsps. GRACE VEGETABLE...
Avocado Guacamole Country: Jamaica INGREDIENTS 2 cups fork-mashed ripe avocado 1/2 cup onion 1/4 cup pimento (optional) 1/4...
Anguillan Chicken Salad Country: Anguilla INGREDIENTS 2 oz Chicken Breast 4 oz Chicken Breast (cleaned and flattened) 2 oz Crayfish...