doing them now

dont forget deadlifts and cleans.

the tux looks good if you are euro sized and can pull it off. i dont think even the chick could fit in his jacket. but I think it looks nice. johnny depp would approve.

and dont rule out a woman with a small ass. their hips look a lot bigger when, well nm. so I never rule the small ones out.

or Cardio and Salads

bud is a man not a wuss.

Never know Kyle.......don't hassle The Hoff

I posted this from a treadmill : (.

Tigerchick46...