I usually have 2 eggs scrambled or fried, 2 sausage patties or 5 strips bacon, sometimes grits, toast, english muffin or biscuit and coffee. No I don't even weigh 180 and I am over 5' 2" :hihi: I have to have food to take the hand full of medicine I take each morning.
Red I am one of those rare people doctors can't explain. My cholesterol has never been higher than 91. That's not a misprint 91 - ninety one - two digits. It has been tested as low as 34. I once drank a big glass of buttermilk before getting my blood work done and it was only 59. The days I don't eat the eggs I will have some kind of pastry, coffee and maybe some fruit.
western sammich at Subway. Egg, cheese, onion/bellpepper on wheat, toasted, salt/pepper, and a little mayo. mmmmmmmmmmmmm
